Sample Itinerary
(subject to change)
Thursday November 23 (Thanksgiving)
- Depart SLC 8:29pm (SLC > London > Delhi)
- Journey begins on the flight
- Gratitude Journaling, Podcasts, Self-Care
- Wherever you fly from, you will be provided with these tools for your flight
Saturday November 25
- 11am Arrive in Delhi check in to 5 Star Hotel
- Stay awake, explore city
- 5pm Dinner
- 7pm Restorative Asana Practice
- 8pm Bedtime
Sunday November 26
- 7am Meditation and Movement
- 8am Breakfast
- 9am Meet in lobby-coach to Elephant Sanctuary (2.5 Hours)
- “Driving Discussion” Ganesha and the Dieties
- Elephant Sanctuary Explore/Volunteer
- 6pm Dinner
- Shri Radha Brij Vasundhara Resort in Mathura (The birthplace of Lord Krishna)
Monday November 27
- 7am Asana and Meditation
- 9am Breakfast
- Mini Hike (Govardhan Holy-Hill)
- Explore Mathura/Personal Time
- 6pm Dinner
Tuesday November 28
- Depart 5am-90 minute Coach to Taj Mahal/Agra
- 7am Sunrise at Taj Mahal
- Explore Taj Mahal/Agra
- 3pm meet coach back to Delhi (3 hours)
- 7pm Group Dinner in Delhi
- Stay at Hilton Garden Inn
- Evening Meditation
Wednesday November 29
- 6am Travel to Rishikesh (breakfast on board)
- Arrive at Sattva Center/Explore Grounds
- Ayurvedic Wellness Consult upon arrival
- Customized wellness and eating plan for each person to balance and restore the body
- Yoga and Meditation Class ( Sattva Yoga Therapy sets a focus on Rejuvenation & Radiance)
- 6 Dinner
- Evening Puja/Fire Ceremony
- Personal Time/Ayuervedic Treatments
Thursday November 30
- 7am Asana and Meditation
- 9 Breakfast/Personal Time/Ayurvedic treatments
- Ayurveda/Rasayana lifestyle talk including an understanding of your acid/alkaline balance
- Session with Vaidhya on mixing herb potions for body type
- 11am Wisdom Circle
- 12 Lunch
- 2pm Hike to Divine Mother Temple (1 hour drive)
- Mindful Meditation
- 6pm Dinner and Deities Conversation
- Evening Puja/Fire Ceremony
- Ayurvedic treatments
Friday December 1
- 7am Asana and Meditation
- Ayurvedic treatments
- Guided Nature Walk
- 9 Breakfast/Personal Time
- 11am River Rafting/Mini Hike/Cave Exploration
- 6pm Dinner
- Evening Puja/Fire Ceremony
- Ayurvedic treatments
Saturday December 2
- 7am Asana and Meditation
- Ayurvedic treatments
- Explore Rishikesh
- Noon Travel to Delhi
- Final Dinner and time in Delhi
- Meet at Midnight to depart for airport
Sunday December 3
- 3am flight home
- Arrive home 12:45pm
Have questions? Contact Denise at denise@yogaassets.com | Reserve Your Journey
*Yoga Teachers Earn 30 Yoga Alliance Continuing Education Credits